...

 
Cannvas.Me
Sign Up For Free

Do you have 15 minutes?  If so, then you have them time to make this healthy, simple and elegant desert.  

The combination of avocado and cacao powder make this desert creamy and rich, while the addition of the hemp hearts adds crunch and a nutty flavor.  Coconut cream adds to the creaminess and gives you a slight hint of coconut flavor to keep your taste buds in anticipation. 

You will feel good knowing that if you want an extra slice, you can have it!


Print this recipe!

THIS IS NOT MEDICAL ADVICE

As a general guideline, when first using cannabis extracts patients should take the lowest dose possible and wait 90 minutes for onset (and potentially longer) to determine peak effect.
Unlike inhalation, extracts are processed through the liver so the onset of effects takes longer.
A typical dose can range from 5-10mg of THC. Beginners may want to start at 1-2.5 mg of THC.

Ingredients
Crust:
  • 1 Cup Quick Cooking Oats

    1 Cup Quick Cooking Oats

  • 2/3 Cup Hemp Hearts

    2/3 Cup Hemp Hearts

  • 2 Tbsp Maple Syrup

    2 Tbsp Maple Syrup

  • 2/3 Cup Pistachios (Unsalted)

    2/3 Cup Pistachios (Unsalted)

  • 8 x Pitted Dates

    8 x Pitted Dates

Filling:
  • 2 x Avocados (Large)

    2 x Avocados (Large)

  • 1/2 Cup Cacao Powder

    1/2 Cup Cacao Powder

  • 2-3 ml Cannabis Oil

    2-3 ml Cannabis Oil

  • 2 Tbsp Coconut Cream

    2 Tbsp Coconut Cream

  • 4 Tbsp Maple Syrup

    4 Tbsp Maple Syrup

  • Pinch of Salt

    Pinch of Salt

  • 2 Tsp Vanilla Extract

    2 Tsp Vanilla Extract

Step 1
  • /-/media/Images/Recipes/Recipe-Icons/avocado.ashx?la=en&hash=01174DD7B58C92B3D0685429AD8FFAB7A7AFACB6

    2 x Avocados (Large)

  • /-/media/Images/Recipes/Recipe-Icons/cup-half.ashx?la=en&hash=6C94ADB11C92F837F8622605CA6CFD2A65F5E397

    1/2 Cup Cacao Powder

  • /-/media/Images/Recipes/Recipe-Icons/cannabis-oil.ashx?la=en&hash=C31586EA102E3B01E8C4E9C6A1780DDF7F3D416D

    2-3 ml Cannabis Oil

  • /-/media/Images/Recipes/Recipe-Icons/tbsp-2.ashx?la=en&hash=1372E2566B5ACB6F63BE6BCBB33D2E4A3F8BF5FB

    2 Tbsp Coconut Cream

  • /-/media/Images/Recipes/Recipe-Icons/tsp-2.ashx?la=en&hash=7542C30DBAB99C7830E7E056E66D5942E7623C07

    4 Tbsp Maple Syrup

  • /-/media/Images/Recipes/Recipe-Icons/pepper.ashx?la=en&hash=B95B412D8FA0607F095F1D760CB9858E6DB1A131

    Pinch of Salt

  • /-/media/Images/Recipes/Recipe-Icons/tbsp-2.ashx?la=en&hash=1372E2566B5ACB6F63BE6BCBB33D2E4A3F8BF5FB

    2 Tsp Vanilla Extract

  • Place all ingredients in a food processor.

Step 2
  • Turn on food processor and incorporate all ingredients.

Step 3
  • Taste, season, taste.

Step 4
  • Place mixture into crust and refrigerate for one hour prior to serving.

Step 5
  • Serve, eat well and be happy. 

Serve well, be happy Finished Recipe Image

Try Our Other Recipes

Check out more content from The Wellness Soldier

The Wellness Soldier
How was this recipe?

Write a review for this recipe to help us continue to put out great content.

Please note it may take up to two business days for reviews to be validated and published.

Reviews

Review this recipe to help us continue creating and sharing relevant content.

Write Review

Would you like to
make this review public?

Upload and Share

Earn reward points by sharing a picture of your meal on social media with the hashtag #CookingWithCannvas and tagging us @cannvas.me

Please disable your ad blocker to avoid issues using social plugins on Cannvas.Me. Thanks.
Close